As a strong pose, Virabhadrasana II can teach modern yogis a lot about the dynamics of bringing wisdom into the actions of our everyday lives. It is a powerful pose, no doubt, but as you explore the pose’s alignment and inner attitude, the heart of the peaceful warrior begins to reveal itself.
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Warrior Pose can teach you how to act with wisdom, courage, and unwavering focus.
One of five articles our friends at Yoga Journal shared for budding yogis…